top of page
woman on stairs embracing the fresh air landscape

Be the
healthier,
Happier You 

Your mind and body work as one, your support should too.
NLP Coaching, hypnosis and breathwork combined with walking and running in nature. 

Woman relaxing outdoors with eyes closed, representing a calm mind and emotional wellbeing

Support for a calmer mind and body......

Many approaches look after the mind or the body, but not both. At Embrace Calm Space, we work with both. Sessions combine NLP Coaching, hypnosis, breathwork and nature. 

Embrace Calm Space offers you a Certified Professional specialising in Holistic Therapies to help you release what's holding you back and create a life you love.

Movement & Nature

beautiful green lush forest with stream reconnect with nature

Grounding your mind, freeing your body, strengthening your spirit

  • NATURE   

  • BREATH

  • BALANCE

About

Move your body, Lighten your mind

Always Tired? Lets walk it out
Want to feel fit? How would it feel if you were?

Feel stuck/unmotivated? What stops you?
Not a runner? Not yet.
 

Take your session into nature. Walk it out, or run it out, with support to shift your thinking as your body moves. Outdoor sessions are always optional and tailored to your comfort.

woman on stairs embracing the fresh air_edited.jpg
woman catching the sunrise embracing calm space-2

​

I help you rise again — stronger, clearer, and more you.

  • NATURE   

  • BREATH

  • BALANCE

  • YOU

Thanks for the chat. I think I will be talking to you sooner rather than later, you are just so calming to talk to. Thank you for your support, it means a lot' Silvia

Support
wellness rocks, pebble beach for self healing

Frequently Asked Questions

A Holistic Approach to Whole-Self Healing

Grounding your mind, freeing your body, strengthening your spirit

Mind

Rewire limiting beliefs

Body

Calm your nervous system

Nature

Reconnect and restore

You

Feel lighter, brighter

Contact
Lone Water Lily

Where mindset, movement, and nature meet transformation

  • NATURE   

  • BREATH

  • BALANCE

  • YOU

bottom of page